Kick up your heels!

 I made this card for a friend who was about to run in her first 5K.  I cut the running shoe using my Cricut Expression and SCAL (older version that still works with Cricut) and a free SVG file of a running shoe downloaded a few years ago from SVGCuts.  I chose the colors based on ones in a pair of shoes she owns.  Both the sentiment and the inside verse ("Remember Running into the wind will only make you stronger") were done on the computer but based off of stamps from My Pink Stamper.  The embossing is the Cuttlebug folder herringbone.